The Third Wave Podcast
What Does A World-Class Fitness Coach Have To Say About Microdosing?
As one of the world’s top fitness coaches, Ben Greenfield has a lot of experience with self-optimization. So what does he have to say about psychedelics and psychedelic microdosing as tools for personal development? We discuss rites of passage, ego loss, and holistic health – and how spirituality can be an important complement to physical fitness.
Disclaimer: in this podcast, Ben briefly discusses stem cell therapies. These are mostly unapproved and have often been associated with deadly scams. Please don’t take Ben’s experiments as medical advice.
The full episode transcript is available here.
- Why caring for the soul is an important part of overall health
- How psychedelics can help with decision-making
- The differences between LSD and psilocybin mushrooms for microdosing
- Why microdosing is such a good alternative to stimulants