THE MICRODOSING COURSE

RESPONSIBLE MICRODOSING DONE RIGHT

When most people hear about microdosing psychedelics, it sounds quite simple. Take a small amount of a psychedelic, 2-3x per week, and experience immediate positive changes in your mood, creativity, and general well-being.

Yet, in taking an over-simplified approach, the vast majority of microdosers lose out on 80% of the potential benefits that come from following a structured, intentional microdosing routine.

When used with intention and guidance, microdosing has the potential to catalyze one of those “before and after” periods in your life. Like, before I started microdosing I was THIS way, and after I finished a structured, intentional microdosing protocol, I became THIS way.

This is why we’ve introduced a third tier to our microdosing course: The Superhuman.

In our “Superhuman” tier, you get access to one of our certified microdosing coaches, who will guide you through the preparation, experience and integration of microdosing psychedelic substances.

And for a limited time, it’s available to you at a 20% discount (regularly $497).

SUPERHUMAN $497      $397

  • (3) 30-minute 1-on-1 calls with one of our certified microdosing coaches;
    • How to prepare for the experience
    • How to conduct the experience
    • How to integrate the experience
  • Individual email support with a 48 hour response time.
  • Demonstration videos on the ins-and-outs of microdosing LSD and Mushrooms
  • Extensive online curriculum with 3 modules of educational content
  • Our 100 page + Microdosing Course Workbook & Results tracking template
  • Expert videos on preparation and integration
  • Lifetime access to course content

Get Started
SELF-GUIDED $49

  • Extensive online curriculum with three modules of educational content (see below)
  • Demonstration videos on the ins-and-outs of microdosing LSD and mushrooms
  • Our 100 page + Microdosing Course Workbook & Results tracking template
  • Videos on preparation and integration
  • Lifetime access to course content
  • Support of The Third Wave’s mission to normalize responsible psychedelic use

Get Started
SUPPORTED $147

  • Everything in the Self-Guided program plus:
  • Expert video interviews with psychiatrists, researchers, medical doctors, peak performance experts, and many more
  • Lifetime access to The Third Wave online microdosing forum
  • Private Instagram group featuring monthly IG live with founder Paul Austin
  • Discounts to our live 3W Node events (events currently in SF and NYC)

Get Started

About our course

The decision to microdose can be a life-changing one

Psychedelics promote neural plasticity—re-wiring your neural circuitry so you interact with your environment in a different way. This has big implications for those suffering from mood disorders or those looking to improve their creativity and focus. But there’s a lot of information out there, and we want to make sure we promote responsible, accurate information while helping you get the most out of your microdosing protocol.

We want to help individuals get safe, reliable answers to questions like:

  • What information can I trust?
  • How do I minimize the inherent risks?
  • What is the optimal way to utilize microdosing to meet my goals?

Here’s the thing: microdosing isn’t a ‘magic pill’

And that’s why we created this course and this community—because many people who microdose learn the basics but never fully utilize the opportunity to use it as a catalyst to transform their lives through the right integration.

What you’ll learn

Module 1: The Essentials of Microdosing

  • Why microdosing has become so popular
  • The top 5 reasons people microdose
  • The early science backing microdosing
  • The intersection of microdosing and mood disorders
  • Why microdosing helps with depression
  • Why it’s more complicated for general anxiety
  • How this can accelerates the leadership development process

Module 2: How to Microdose

  • How to begin your own microdosing protocol
  • How to legally source substances for microdosing
  • How to prepare LSD microdoses for consistent, reliable consumption
  • How to prepare psilocybin mushroom microdoses for consistent, reliable consumption
  • How effects vary between psilocybin mushrooms, psilocybin truffles, mescaline, and LSD
  • Step-by-step walkthrough of a typical day when microdosing
  • How to cultivate an intention for your microdosing protocol
  • Overview of cannabis microdosing, a legal alternative to classic psychedelic substances

Module 3: How to Optimize Your Microdosing Protocol

  • How to create a personalized microdosing protocol
  • How to find the right dose and context for you
  • How to combine microdosing with other practices like meditation, breathwork, and yoga
  • Creating a microdosing protocol to accelerate leadership development and creativity
  • Overview of the long-term effects of microdosing
  • ‘Pro tips’ we’ve gathered by collecting hundreds of unique microdosing experiences
  • Suggestions for alleviating sources of suffering from social anxiety, depression, and procrastination
  • Why being in ‘flow’ too much can be a bad thing, and how to find the right balance

What you’ll get

Microdosing Workbook + Tracking Template

Our microdosing workbook helps you to clarify intention, plan your future, and guide you through a successful microdosing protocol. It will also help you keep track of how microdosing impacts your quality of life.

Contained inside is 100+ pages that walk you through basic education, an initial evaluation of your current state, and questions to help you clarify your purpose in microdosing. With the microdosing workbook, we lead you through a 30-day microdosing protocol, providing explicit directions to ensure it goes well.

Lifetime access

Your course membership lasts you a lifetime. You’ll receive access to all new course additions and interviews, free of charge.

A community of folks just like you

As part of your investment in the SUPPORTED program, you get access to The Third Wave’s online forum, giving you access to hundreds of other microdosers, many of whom have been in similar situations as you. We’ve curated our own private, anonymous Third Wave community where you can ask questions about EVERYTHING related to microdosing.

Expert interviews

Our “Supported” course includes expert interviews by:

Dr. Dan Engle
Integrative Psychiatrist
Dr. Ben Sessa
Clinical Psychiatrist
Jerry B. Brown, PhD
Anthropologist and Activist
Peter Sjostedt-H, PhD
Metaphysician
Janet Chang
Quantified Self Expert
Tarzie McLean
Integration Therapist
Zina B.

As Microdosing becomes more popular by the day, there is a need for well-researched, easy to understand, and detailed guidelines for those who want to get the most out of their new practice. I found The Third Wave’s Microdosing course to be all this and more. I was encouraged not only by the incredible level of support and information it provided, but also by the community in their online forums. If you’re interested how Microdosing can benefit you, just starting out, or even if you’re already experienced – I would very much recommend this excellent course.

K.H.
The community is a priceless resource with the added benefit of administrators who oversee the community to aid in correct information and harm reduction. They are extremely knowledgeable and supportive in helping members have safe positive experiences.
Pablo V.
I had many questions about microdosing to remain safe and set myself up for a successful experience. Then I found The Third Wave and learned about their Microdosing Course and online community. I took a leap of faith, and glad I did. The course is exceptionally professional and thorough as well as indexed for future reference (which I use a lot). It answered all my questions and many others I didn’t know I even had. If you’re looking for a source for growth and/or healing beyond the conventional … this is a great place to venture!
Karen

The part of the course that really inspired me was optimizing the microdosing protocol. I find the idea of using microdosing to cultivate intention very exciting! It has helped me to more fully understand the experience and use it as a tool to focus my thoughts and actions.

Melissa P.

The microdosing course is full of pertinent information. It has content which any reader can relate to whether you’re an addict, an alcoholic or someone suffering from depression or other mental or spiritual ailments. Reading the course gave me hope, a new way from what I’ve read and researched before. After completing the course, I was welcomed into a forum which is a community of individuals who want more for their lives and to better themselves as beings.

Thank you, Third Wave, for being a part of my transformation. Thank you for connecting me to others with similar paths of self-exploration. Thank you for the communication platform that has given me a sense of belonging. I now feel empowered to take responsibility for my life!

When most people hear about microdosing psychedelics, it sounds quite simple. Take a small amount of a psychedelic, 2-3x per week, and experience immediate positive changes in your mood, creativity, and general well-being.

Yet, in taking an over-simplified approach, the vast majority of microdosers lose out on 80% of the potential benefits that come from following a structured, intentional microdosing routine.

When used with intention and guidance, microdosing has the potential to catalyze one of those “before and after” periods in your life. Like, before I started microdosing I was THIS way, and after I finished a structured, intentional microdosing protocol, I became THIS way.

This is why we’ve introduced a third tier to our microdosing course: The Superhuman.

In our “Superhuman” tier, you get access to one of our certified microdosing coaches, who will guide you through the preparation, experience and integration of microdosing psychedelic substances.

And for a limited time, it’s available to you at a 20% discount (regularly $497).

SUPERHUMAN $497      $397

  • (3) 30-minute 1-on-1 calls with one of our certified microdosing coaches;
    • How to prepare for the experience
    • How to conduct the experience
    • How to integrate the experience
  • Individual email support with a 48 hour response time.
  • Demonstration videos on the ins-and-outs of microdosing LSD and Mushrooms
  • Extensive online curriculum with 3 modules of educational content
  • Our 100 page + Microdosing Course Workbook & Results tracking template
  • Expert videos on preparation and integration
  • Lifetime access to course content

Get Started
SELF-GUIDED $49

  • Extensive online curriculum with three modules of educational content (see below)
  • Demonstration videos on the ins-and-outs of microdosing LSD and mushrooms
  • Videos on preparation and integration
  • Our 100 page + Microdosing Course Workbook & Results tracking template
  • Lifetime access to course content
  • Support of The Third Wave’s mission to normalize responsible psychedelic use

Get Started
SUPPORTED $147

  • Everything in the Self-Guided program plus:
  • Expert video interviews with psychiatrists, researchers, medical doctors, peak performance experts, and many more
  • Lifetime access to The Third Wave online microdosing forum
  • Private Instagram group featuring monthly IG live with founder Paul Austin
  • Discounts to our live 3W Node events (events currently in SF and NYC)

Get Started

YOUR INSTRUCTOR

Paul Austin Founder of The Third Wave Head Microdosing Practitioner
Paul is committed to changing the cultural conversation about psychedelics through his platform, The Third Wave.

Because of his work with microdosing, Paul has been featured in Rolling Stone and Business Insider, with additional pieces in the New York Times, Playboy, and Lifehacker. In June 2015 Paul began his first microdosing protocol. Immediately, he noticed improvements in his energy levels, creativity, and general sense of well-being. The impact of microdosing was so profound on his life that Paul wanted to help others understand how microdosing could be used as a tool for personal growth and understanding.

In speaking publicly about microdosing, Paul hopes to provide a dialogue about knowledge, learning, and growth at the intersection of microdosing psychedelics and self-optimization.

We’ll guide you through the basics—then dive much deeper, helping you tailor your routeine to meet your personal goals: less anxiety, more productivitiy, getting out of your head, breaking free from substance dependence, and generally having more really good days.

Our team and a community of microdosers will be with you every step of the way.

FAQ

WHAT IS THE FORMAT OF THE COURSE?
DO I HAVE TO SHOW UP AT A PARTICULAR PLACE OR A PARTICULAR TIME?
HOW MUCH TIME DO I NEED IN ORDER TO TAKE THIS COURSE?
WHAT HAPPENS AFTER I FINISH THE COURSE?
WHAT IF I’M NOT GOOD WITH TECHNOLOGY?
WHAT IF I HAVE ALREADY DONE A MICRODOSING PROTOCOL?
WHAT IF I HAVE NEVER DONE PSYCHEDELICS BEFORE?
WHAT IF I CAN’T FIND THE ACTUAL SUBSTANCE TO MICRODOSE WITH? WILL THIS COURSE PROVIDE THE PSYCHEDELICS?
IS IT SAFE TO PAY BY CREDIT CARD ONLINE?
ARE THERE CERTAIN CONDITIONS OR REASONS WHY I SHOULDN’T TAKE THE COURSE?