Personal Development

Retreat Review: 1heart Journeys

As a male founder and entrepreneur, I have consistently struggled with integrating compassion, vulnerability, and openness into my leadership and management style. Like many ambitious men, I’ve focused much of my professional energy on intellectual development, leaving my softer side as an afterthought. Then, in January 2019, I attended an ayahuasca retreat in Costa Rica […]

The ‘Microdose Mom’

  How I Became a Microdose Coach By Sarah Hope This is the story of how, I, a mother and a teacher developed a most unusual and unconventional profession. I first learned about the healing potential of psychedelic plants about fifteen years ago. I had just graduated from college with a degree in psychology and […]