Personal Development

Mainstream Society Apollo Neuro is Like a Microdose on Your Wrist
Science has found vibrations of certain wavelengths and tempos, based on breathing patterns, meditation, touch, and music, quickly relax the body and mind.
Paul Austin · September 14th, 2020
Harm Reduction Spiritual Emergence or Spiritual Emergency?
What is a spiritual emergence? An increasingly common phenomenon, a spiritual awakening (emergence) is a natural opening that many people […]
Nia Davies · August 29th, 2020
Ayahuasca Retreat Review: 1heart Journeys
Founder of The Third Wave, Paul Austin, writes about his experience at 1heart Journeys, an organization that leads retreats for founders and creatives.
Paul Austin · June 21st, 2019
Microdosing The ‘Microdose Mom’
Learn how Sarah Hope, mother of two, became a microdosing coach.
The Third Wave · May 27th, 2019
Mindfulness How to Combine Meditation with Psychedelic Use
How to combine meditation and psychedelics for a synergistic effect on overall well-being.
Eden Loi · February 12th, 2019
Mainstream Society Why Psychedelics Help Us Build a New Story
Learn why stories are fundamental to humanity's progress, and how psychedelics act as a catalyst to the hero's journey.
The Third Wave · December 30th, 2018
Personal Development Synthesis Retreat Review: Pioneering Transformative Wellness
An evaluation of the driving force of psychedelic retreats, including an overview of the approach taken at Synthesis: a leading psilocybin retreat in the Netherlands.
The Third Wave · December 14th, 2018
Personal Development Treating Addiction With Psychedelics – Part 4: Integration
In the final part of this series on the psychedelic treatment of addiction, Benjamin Taub describes the process of integration, and how this last phase of therapy can be the most impactful.
The Third Wave · September 13th, 2018
Personal Development Treating Addiction With Psychedelics – Part 3: The Experience
Part of our series on the psychedelic treatment of addiction, Benjamin Taub guides you through the psychedelic session itself, and what you can expect from different psychedelic therapies.
The Third Wave · September 13th, 2018
Personal Development Treating Addiction With Psychedelics – Part 2: Preparation
In part two of this series on the psychedelic treatment of addiction, Benjamin Taub explains why preparation is a crucial step in the effectiveness of psychedelic therapies.
The Third Wave · September 13th, 2018
Personal Development Can Psychedelics Improve Emotional Regulation in Men?
Learn the role psychedelics may play reducing domestic violence and facilitating greater levels of compassion in men.
Patrick Smith · June 27th, 2018
Microdosing New Clues In The Psychedelic Treatment Of Depression
A new theory of depression ties together our knowledge of antidepressants and psychedelic therapy, leading to new questions about the future of mental health treatment.
Patrick Smith · May 10th, 2018
Personal Development Psilocybin Truffles and the Pursuit of Happiness
Sometimes it takes a little external influence to understand what the pursuit of happiness means to us.
Dania Putri · April 9th, 2018
Ayahuasca Retreat Review: Rythmia Life Advancement Center
The Third Wave's founder, Paul Austin, travels to Costa Rica to experience the Rythmia spiritual retreat center, and explore the healing benefits of plant medicines.
Paul Austin · April 9th, 2018
Ayahuasca The Reality Of Truth: Movie Review
We review the movie "The Reality of Truth", which sees entrepreneur Mike "Zappy" Zapolin venturing into the rainforests of Peru to access an ancient plant medicine.
Eden Loi · April 2nd, 2018