Personal Development

Personal Development Creating Wholeness: The Best Practices for Psychedelic Integration
The art of psychedelic integration requires an intuitive mix of modalities that is unique to each individual and their journey.
Maria Nazdravan · December 14th, 2020
Microdosing Combining Movement and Microdosing: Athletics, Exercise, and Flow
Microdosing psychedelics is a great way to experience the benefits of plant medicines without plunging into a full-on visionary journey.
Liz Zhou · December 9th, 2020
Personal Development Psychedelics, Shadows, and Spiritual Bypassing
When you’re new to psychedelics, terms like “shadow work” or “spiritual bypassing” can be daunting. If this is you, don't panic!
Samuel Douglas · December 7th, 2020
Personal Development Four Things to Consider When Choosing an Integration Specialist
To embed the lessons learned from non-ordinary states of consciousness into ordinary life, psychedelic integration is key.
Liz Zhou · November 27th, 2020
Personal Development Out of Your Mind, Into Your Heart: The Role of Psychedelic Integration
Psychedelic integration follows a harm reduction model and offers a non-judgmental and supportive space for people to unpack the meaning of their experience.
Liz Zhou · November 16th, 2020
Microdosing What’s the Optimal Dose Amount for Microdosing LSD?
Microdosing LSD can help combat depression and anxiety, contribute to feelings of well-being, and lead to insights and creative perspectives.
Third Wave · November 3rd, 2020
Mainstream Society Solidifying Peak Experiences into Lasting Change
Psychedelic coaching or therapy helps you embody the journey every day so that you can honor its teachings for a lifetime.
Elena Schmidt · October 19th, 2020
Mainstream Society Third Wave’s First Microdosing Experience Changed Lives
Participants reported kicking habits, starting new projects, and feeling lighter.
Third Wave · October 2nd, 2020
Mainstream Society Apollo Neuro is Like a Microdose on Your Wrist
Science has found vibrations of certain wavelengths and tempos, based on breathing patterns, meditation, touch, and music, quickly relax the body and mind.
Paul Austin · September 14th, 2020
Harm Reduction Spiritual Emergence or Spiritual Emergency?
A spiritual awakening is a natural opening that people experience as a result of systematic spiritual practice, through unexpected peak experiences.
Nia Davies · August 29th, 2020
Ayahuasca Retreat Review: 1heart Journeys
Founder of The Third Wave, Paul Austin, writes about his experience at 1heart Journeys, an organization that leads retreats for founders and creatives.
Paul Austin · June 21st, 2019
Microdosing The ‘Microdose Mom’
Learn how Sarah Hope, mother of two, became a microdosing coach.
Third Wave · May 27th, 2019
Mindfulness How to Combine Meditation with Psychedelic Use
How to combine meditation and psychedelics for a synergistic effect on overall well-being.
Eden Loi · February 12th, 2019
Mainstream Society Why Psychedelics Help Us Build a New Story
Learn why stories are fundamental to humanity's progress, and how psychedelics act as a catalyst to the hero's journey.
Third Wave · December 30th, 2018