Mindfulness

Mindfulness Mindfulness Meditation: Living In The Moment

Learn why mindfulness is central to a lifestyle of health and well-being.

Erin Ginder-Shaw · July 15th, 2019
Mindfulness Psychedelic Yoga: New Twist On Ancient Practice

What happens when you combine psychedelic medicines with your yoga practice?

Karina Morgan · June 22nd, 2019
Mainstream Society The Meaning of Meditation

Learn why meditation is a useful practice to facilitate greater well-being in the world.

Erin Ginder-Shaw · June 3rd, 2019
Mindfulness How to Combine Meditation with Psychedelic Use

How to combine meditation and psychedelics for a synergistic effect on overall well-being.

Eden Loi · February 12th, 2019