Personal Development

Microdosing Important Lessons from My Microdosing Experience
When I first enrolled in Third Wave’s Microdosing Experience, I could not have predicted the profound psychological and spiritual changes I was about to undergo. My expectations far underestimated the measurable shifts I experienced as the course unfolded.
Leah van der Kooy · September 22nd, 2020
Microdosing How Microdosing Has Reshaped My Life’s Path
My goal is to lift the veil on the opinion of those who judge this medicine as illicit or taboo. In no uncertain terms, microdosing reshaped my life.
Leah van der Kooy · September 16th, 2020
Mainstream Society Apollo Neuro is Like a Microdose on Your Wrist
Science has found vibrations of certain wavelengths and tempos, based on breathing patterns, meditation, touch, and music, quickly relax the body and mind.
Paul Austin · September 14th, 2020
Harm Reduction Spiritual Emergence or Spiritual Emergency?
A spiritual awakening is a natural opening that people experience as a result of systematic spiritual practice, through unexpected peak experiences.
Nia Davies · August 29th, 2020
Ayahuasca Retreat Review: 1heart Journeys
Founder of Third Wave, Paul Austin, writes about his experience at 1heart Journeys, an organization that leads retreats for founders and creatives.
Paul Austin · June 21st, 2019
Microdosing The ‘Microdose Mom’
Learn how Sarah Hope, mother of two, became a microdosing coach.
Third Wave · May 27th, 2019
Mindfulness How to Combine Meditation with Psychedelic Use
How to combine meditation and psychedelics for a synergistic effect on overall well-being.
Eden Loi · February 12th, 2019
Mainstream Society Why Psychedelics Help Us Build a New Story
Learn why stories are fundamental to humanity's progress, and how psychedelics act as a catalyst to the hero's journey.
Third Wave · December 30th, 2018
Personal Development Synthesis Retreat Review: Pioneering Transformative Wellness
An evaluation of the driving force of psychedelic retreats, including an overview of the approach taken at Synthesis: a leading psilocybin retreat in the Netherlands.
Third Wave · December 14th, 2018
Personal Development Can Psychedelics Improve Emotional Regulation in Men?
Learn the role psychedelics may play reducing domestic violence and facilitating greater levels of compassion in men.
Patrick Smith · June 27th, 2018
Microdosing New Clues In The Psychedelic Treatment Of Depression
A new theory of depression ties together our knowledge of antidepressants and psychedelic therapy, leading to new questions about the future of mental health treatment.
Patrick Smith · May 10th, 2018
Personal Development Psilocybin Truffles and the Pursuit of Happiness
Sometimes it takes a little external influence to understand what the pursuit of happiness means to us.
Dania Putri · April 9th, 2018
Ayahuasca Retreat Review: Rythmia Life Advancement Center
Third Wave's founder, Paul Austin, travels to Costa Rica to experience the Rythmia spiritual retreat center, and explore the healing benefits of plant medicines.
Paul Austin · April 9th, 2018
Cannabis Could Microdosing Cannabis Keep Your Mind Young?
Learn how microdoses of cannabis reverse the aging process in mice by returning the brain to a more youthful state.
Patrick Smith · March 19th, 2018
Mainstream Society MDMA With Mum And Dad: Deepening Family Relationships With The “Love Drug”
Read the stories of people who've bonded with their parents by using MDMA.
Rosalind Stone · March 15th, 2018