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    2 Reviews on “Phil Pazurek”

    • Lisa M. 1 year ago

      After a number of false starts with therapists, I can only say that I wish I had found Phil sooner! Over a period of 8 years I had seen multiple therapists to address issues relating to anxiety, depression, childhood wounding and workplace stress. With invariably unsatisfying results, I was extremely skeptical about seeing another therapist: more fundamentally I was utterly pessimistic about the possibility of being happy. My skepticism proved unfounded.

      Phil really helped me to elucidate and articulate the origins of deeply embedded patterns of negative and self defeating thinking, which proved essential in enabling him to then work with me to develop practical strategies for loosening their grip. He is patient and compassionate while being proactive and constructively challenging when he needs to be. I found this combination of empathy and robust testing of my negative perceptions immensely helpful.

      He has integrated various interventions into the work, both on a mental and somatic level. I have learned to be more in my body, which is a completely new experience for me.

      Whether you are considering therapy for the first time or feeling like therapy is a dead end, I believe you have nothing to lose and plenty gain by seeking out an introductory session with Phil.

    • Lisa M. 1 year ago

      I have often been struggling with the integration after an ayahuasca ceremony, not knowing how to handle the emotions that had been stirred up. Phil has been doing a tremendous job at guiding me better understand and work with my shadows.
      I’m so glad with making the decision to reach out to him, grateful for all he has given to me and can highly recommend his work!


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