Joseph Anew VETTED

Personal Transformation Coach in Austin, Texas, United States
View All Photos

  • Coach Info

    About Me:

    Joseph Anew is an "outside the box" thinker, holistic health expert, and personal transformation coach. Across the last twenty years, he has helped thousands of individuals transform their physical and emotional health through individualized programs focusing on mindset coaching, proper exercise, sleep optimization, nutrition, breathwork, and cold immersion.

    Joseph founded RUNGA, an experiential wellness company that hosts transformational live events and online programs and also spent 8 years as an executive at Spartan Race where he was head of the company's fitness and sport departments. Joseph has presented his work around breathwork, heart rate variability, and how breath impacts the functioning of the physical body in a lecture entitled Breathe at TEDx Lugano (Switzerland), which today has over 1.3M views on YouTube.

    Description of Services:

    Joseph offers practical, sustainable solutions for those seeking deep personal transformation of the physical body, the heart, and the mind.

  • Details

    Credentials & Certifications: Certified Psychedelic Practitioner, Certified Strength & Conditioning Specialist. Russian Kettlebell Certified Level II
    Remote Practitioner: Yes
    Price Range: $1K+ (3 month programs)
    Specializing In: Breathwork, Fitness, Health & Wellness, and Personal Transformation

  • My Process

    Intake Process:

    Before we begin any personalized coaching, every client enters through the RUNGA 90-Day Intensive.

    Upon registration, you’ll receive access to our private platform and begin with a comprehensive digital intake, which includes:

    - A detailed health and lifestyle assessment
    - A motivation and goal-setting workshop
    - A nervous system baseline evaluation
    - Safety screening for breathwork

    This intake process sets the stage for targeted support, not guesswork.

    Once inside the program, you’ll be guided through a clear, progressive path with:
    ✔️ Weekly podcast-format audio lessons
    ✔️ Daily breathwork and lifestyle practices
    ✔️ Live virtual sessions including Q&A's, Lifeforce Breathwork Sessions, and Conscious Connected Breathwork Ceremonies
    ✔️ Check-ins and self-reflection tools to track your transformation

    By the end of the 90 days, we’ll both have real data and real momentum — and if 1-on-1 coaching is the right next step, we’ll move forward with total clarity, efficiency, and purpose.

    Overview of Protocol:

    All new clients begin with the RUNGA 90-Day Intensive, a comprehensive transformation experience that lays the essential foundation for lasting change — physically, emotionally, and energetically.

    This is not a “quick fix” or a generic wellness plan. It’s a structured, immersive protocol rooted in nervous system regulation, daily breathwork, sleep optimization, and live Conscious Connected Breathwork (CCB) ceremonies designed to unlock deep healing and sustained momentum.

    80% of my clients reach 80% of their goal within these first 90 days.

    Only after completing this foundational work do we explore individualized 1-on-1 coaching — for those who want to deepen the transformation, refine their goals, or pursue advanced support with a rock-solid foundation already in place.

    This makes the entire process far more cost-effective and maximally efficient. We build from the root up — giving you more progress in less time, and greater clarity on what’s truly needed beyond the 90 days (if anything at all).

  • Photos

  • Reviews

    Leave a Review

    Your email address will not be published. Required fields are marked *

    Select a rating