Therapist InfoAbout Me:
I create a confidential space for you to safely explore your mental health concerns & gain practical tools to apply to your daily life. I offer short- & long-term therapy. I collaborate with you to understand your needs & goals. Then I create a treatment plan that is unique for you, based on what you need. I teach tools that have been proven to work in the past for my clients or for me. My clients tend to struggle with anxiety, depression, self-comparison, body image/EDs, trauma, abuse, substance use/addiction, relationship issues, spirituality questions, lack of self-esteem/confidence, stress, setting boundaries, & communication.
I use techniques from CBT, Internal Family Systems & Narrative therapy as well as hypnosis & psychedelic integration. I offer a holistic approach, bringing in practices like breathwork, mindfulness, inner child, forgiveness & shadow work. Clients say they are grateful for the warm rapport we share & for my collaborative approach, knowledge & professionalism.The first step towards healing & living a fulfilling and enriching life is to reach out to those who can support you, and I'm always honored to provide that support to my clients. I offer a culturally sensitive & aware practice. If you feel like I could be the person to help you, please don't hesitate to contact me. Together, my clients and I create magic!Description of Services:
I am a trained hypnotherapist as well, and offer personalized hypnotherapy sessions for just about any topic or issue you’d like to address.
Certified Gottman Leader
As far as relationships go, I study and use Dr. Gottman's methods and I am a certified Gottman Leader. He is often called the "love doctor" because of his decades of extensive research on love & relationships.Credentials & Certifications: Licensed Marriage and Family TherapistLicenses: LMFT #82229
DetailsRemote Practitioner: YesPrice Range: 140 - 200
Our ProcessOverview of Experience:
I assist clients with psychedelic integration of ayahuasca, mushrooms and other plant medicines. If you are preparing to work with plant medicines or you have already and you are seeking support from a qualified psychotherapist who’s familiar with the work, don’t hesitate to contact me. In 1-3 sessions, we can help you prepare or process your experience & make a plan for success moving forward.