Therapist Info
About Me:Joney Poon HCt, MTA (Music Therapy), MA (Counseling), RCC
Owner of Rain or Shine Therapy based in Vancouver, Canada (Coast Salish land). Offers Clinical Hypnotherapy, Music Therapy, Counselling, Somatic Therapy & Psychedelic Integration services. My mission is to help you achieve holistic wellness and be your best.
Like you, I’m human. I am willing to practice what I preach: continual work, growing, learning, ongoing training for the best and most effective approaches, connecting, and expanding.
I specialize in working with people of all ages and helping with anxiety, stress, fears/phobias, trauma, grief, self-esteem, depression, anger management, sleep/insomnia, jet lag, creativity blocks, setting boundaries, connecting with inner self, inner child healing, mindset barriers & trauma.
I aim to help you make lasting changes: achieve freedom from things holding you back to radiate your best self. Rain or shine, I’m here for you!
Description of Services:Music Therapy
Music can lift us from depression, motivate us, or move us to tears. It is a tonic remedy for our ears, mind, heart, body & soul.
Music therapy has been clinically proven to facilitate communication, physical/cognitive/social development, creativity, and self-expression while enhancing quality of life. Our brains are naturally wired to respond to music; it can tap into our subconscious minds and is the second strongest trigger for memory. These are used in the therapeutic relationship to facilitate contact, interaction, self-awareness, learning, self-expression, communication, and personal development. The best part is that it is easy, ageless, engaging, and rewarding while requiring no musical skills of your own.
Music can provide access to movement, speech, or life, even when no medication can. This form of therapy is also wonderful for early intervention with children.
Clinical Hypnotherapy
Health Begins From Your Mental State
In its simple form, hypnosis creates a state of increased self-controlled suggestibility and concentration. In this state, we induce altered brainwaves, which allow direct communication with the subconscious mind for lifelong transformations to occur. Hypnotherapy helps bypass the conscious mind's busyness and get to the root of the issues in a deeply relaxing way. Hypnosis is a powerful tool as research studies have found that hypnotherapy takes an average of 6-12 sessions to make lasting changes, while other forms of therapy take around 600+ sessions.
For many clients, hypnotherapy provides opportunities to delve deep into the mind. It allows us to access suppressed emotions and experiences, unlocking a part of ourselves for us to heal and move forward. We should no longer be dictated by our past and get to the root of things.
Counseling
Counseling with mindfulness and culturally conscious approaches
Counseling allows you to explore your mind, be fully attuned to what’s happening, and be present. I embody mindfulness practices and approach all sessions with the awareness of cultural locations & intersectionality differences we each have. This works wonderfully well in supporting an individual’s unique needs and gaining insights to navigate challenges, difficulties, and uncertainties in the world.
Clients who learn mindfulness tools through sessions also gain the ability to be fully present, have body awareness, and be aware of where they are and what they are doing, and not overly react or be overwhelmed by what’s going on around them.
Embodied Healing for Mind and Body
Somatic therapy recognizes the interconnectedness of the mind and body, focusing on the physical sensations and experiences stored within our bodies. This approach views trauma, stress, and emotional imbalances as manifesting not only in our thoughts and emotions but also in our bodily sensations and movements.
Clients learn to attune to their bodily sensations through somatic therapy, exploring how emotions and past experiences are held within their physical selves. Techniques such as breathwork, movement, and touch facilitate the release and processing of stored tension and trauma.
By accessing the body's innate wisdom, somatic therapy offers a pathway to healing that goes beyond traditional talk therapy. Clients discover new ways of relating to their bodies, cultivating self-awareness, resilience, and a sense of empowerment.
Somatic therapy is particularly effective for individuals who may struggle to access and express their emotions verbally, as it provides alternative avenues for processing and integration. By engaging the body in the therapeutic process, clients can experience profound shifts in their emotional well-being and overall quality of life.
Incorporating somatic therapy into our holistic approach allows us to address the complex interplay between physical sensations, emotions, and mental health. By honoring the body's wisdom, we support clients in their journey toward embodied healing and wholeness.
Credentials & Certifications: BSc, MTA, HCT, MA, RCCLicenses: MTA, RCC, HCTDetails
Remote Practitioner: YesPrice Range: $150-180 per hrMy Process
Overview of Experience:Guided psychedelic therapy sessions involve a comprehensive process designed to prepare, guide, and integrate transformative experiences. Initially, clients undergo a in depth intake process spanning 1 to 2 sessions to assess readiness and suitability for psychedelic therapy. This involves exploring their psychological history, support systems, current challenges, medical history, and goals. Based on this assessment, tailored suggestions and preparatory interventions are provided, considering the client's holistic needs, including intersecting identities and environmental factors.
Preparation involves cultivating a safe and supportive environment for the client's journey. This may include integrating various modalities or self-regulation tools such as mindfulness practices or breathwork. The therapist collaborates closely with the client to ensure readiness and establish trust before introducing psychedelics.
During the psychedelic session, the client is guided through the experience by trained therapists in a carefully controlled setting. Therapists offer emotional support, facilitate introspection, brings and support spiritual aspects, and help navigate any challenging or overwhelming moments. Music, art, or other supportive elements may be integrated to enhance the experience.
Post-session integration is crucial for consolidating insights and fostering lasting change. A minimum of 3 integration sessions is encouraged, drawing from diverse therapeutic modalities such as hypnotherapy, somatic work, IFS, music therapy, and narrative therapy. These sessions aim to bridge the psychedelic experience with everyday life, empowering the client to integrate newfound perspectives and skills into their personal journey. Clients are encouraged to reflect on their experiences, explore emotions, and identify practical strategies for growth.
Overall, guided psychedelic therapy offers a holistic approach to healing, emphasizing preparation, experience, and integration. By honoring the individual's unique needs and fostering a supportive therapeutic relationship, this process facilitates profound personal transformation and empowerment.
Coordinated care can be facilitated with the client's current or ongoing practitioners to aid in the continued process of integration and growth. This collaboration ensures that all aspects of the client's well-being are addressed, fostering a holistic approach to healing and personal development.
Intake Process:Throughout the intake process, we honor the holistic nature of healing, which encompasses both psychological and spiritual dimensions. In addition to the exploration of medical and psychological history, we provide space for clients to discuss their intuitive insights and spiritual beliefs. Our intake process serves as a transformative journey in itself, providing clients with valuable insights that contribute to their healing and growth. Through in-depth discussions and assessments during the intake session, clients gain a deeper understanding of themselves, their challenges, and their aspirations.
As clients share their history, goals, and experiences, they often uncover underlying patterns or beliefs that have influenced their lives. This process of self-reflection and exploration can be illuminating, offering new perspectives and insights into their thoughts, emotions, and behaviors.
Moreover, the therapeutic relationship established during the intake session fosters a sense of safety and trust, enabling clients to express themselves authentically and openly. This environment of acceptance and non-judgment allows for deeper exploration and processing of emotions, facilitating healing and growth.
Furthermore, completing intake forms and consent forms encourages clients to reflect on various aspects of their lives, including their medical and psychological history. This self-assessment can highlight areas of strength and resilience, as well as areas for potential growth and development.
Overall, the intake process is not only about gathering information but also about empowering clients to gain deeper insights into themselves. These insights serve as valuable resources on their journey towards healing and personal transformation, laying the foundation for a meaningful and impactful therapeutic experience.
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3 Reviews on “Joney Poon, MA, RCC”
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Therapist Info
Details
My Process
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Reviews
3 Reviews on “Joney Poon, MA, RCC”
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I was at the end of my rope before I met Joney. I had had 5 years of DBT, CBT, and various other forms of therapy that mildly helped but my life was still a mess internally, at the mercy of my CPTSD and abandonment issues.
Meeting Joney and engaging with hypnotherapy for the first time, I was finally able to connect with my body, my fears, and see a way out. It was with Joney that I finally saw who I could be and what life could be like without my traumas.
Joney understood, so full of compassion and caring, able to be with me every step of my healing journey so I could feel safe enough to let go. To push myself further than I had before, to feel safe enough to do all that was necessary to heal. I had never met a professional who would hold my hand and guide me while I sobbed and screamed my way out of my terrors.
Without Joney I don’t think I could be here now, full of joy and peace, living the life I’ve always wanted to live but couldn’t. Her embodiment of kindness and her capacity to show up for her patients is unmatched in all my years of therapy. My time with Joney has been transformational and I recommend her to anyone in need of a breakthrough to living their fullest, most joyful lives.
Embarking on a journey of psychedelic therapy with Joney was an eye-opening experience for me. As someone unfamiliar with the terrain of psychedelic therapy, I had no idea what to expect. However, the moment I met Joney, any anxiety I had quickly dissolved. Her genuine commitment to my well-being and her evident expertise immediately reassured me that I was in the best possible hands.
The sessions with Joney allowed me to explore the depths of my life and my unconsciousness, revealing and expanding self-awareness in ways I hadn’t imagined possible. This exploration brought an unparalleled sense of joy and satisfaction into my everyday life, enriching it in profound ways. Joney’s ability to create a safe and trusting environment enabled me to embrace the process and, crucially, to trust in myself. Her blend of practical wisdom and professional skill was key to the impactful and meaningful nature of my experience.
I am immensely grateful for the therapy sessions I had with Joney. She connects with her clients on a deep level, which makes her an exceptional guide on this transformative journey. To anyone considering psychedelic therapy, Joney is the therapist you want by your side. Her supportive presence ensures a safe, professional, and profoundly impactful therapeutic experience. I cannot recommend her highly enough for anyone ready to take this transformative step. With Joney, you are in the most capable and caring hands!
Joney changed my life. She was kind, patient and communicated so well with me. I was nervous but she put me at ease and made me feel comfortable. She is both soft in her communication but clear. When I returned home my family immediately noticed the changes.
I can’t recommend her enough and will return soon for further work.