Coach Info
About Me:Hi, I'm Kat. Before starting this practice, I spent two decades in global humanitarian and refugee advocacy. Living and working on the front lines of humanitarian crises taught me about the heavy burdens the people carry—and what it takes to build real resilience in the middle of a storm. But my understanding of grief and survival began long before I built my first career: losing my mother at seven taught me early about the weight of unexpressed sorrow and set me on a path of learning how to reparent my own inner child.
Today, I bring that combined depth of personal and professional experience into my work as a facilitator and coach. I came to medicine work through my own deep personal practice, backed that up with training from the Psychedelic Coaching Institute and other respected teachers, and I built this work on purpose: to offer grounded, accessible care that meets people where they are.
My approach is strictly consent-based, trauma-aware, and built on regulation before intensity. As a highly sensitive person, I use my finely tuned awareness to read the room, honor your nervous system, and create a steady container of safety.
I’m in the thick of real life right alongside you: I'm a partner who is parenting two young children and is navigating the same daily hustle and stress you do.
None of us are meant to do deep work alone. Whether you are navigating a major life transition, processing grief, or seeking steady support for integration, I provide experienced, practical guidance to help you move forward safely and on your own terms.
Description of Services:Real, sustainable change requires careful preparation, clear safety, and thorough follow-through. Every container is structured around three core phases and tailored to you and your nervous system:
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Preparation: We begin with at least two dedicated preparation sessions. Together, we assess readiness, establish safety protocols, and I ensure you know exactly what to expect before moving forward. I’ll help you set your intention and equip you with practical navigation tools so you feel grounded, prepared, and ready to enter the experience.
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The Experience: A facilitated, one-on-one sacred ceremony with me. I provide a calm, steady, and consent-based container tailored entirely to your pace and nervous system.
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Integration: Afterward, we meet for at least two integration sessions. We focus on unpacking the experience, grounding key insights, and translating what came up into practical, real, lasting changes in your daily life.
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Details
Credentials & Certifications: Psychedelic Coaching InstitutePrice Range: $200/hourMy Process
Intake Process:Discovery Call
A free 30-minute conversation to discuss where you are, what brings you here, your background with medicine work, and key health considerations. By the end of our call, I will share an honest assessment of whether this work is appropriate for you right now.
Screening & Fit Conversation
During our initial conversation, we discuss your background and intentions, covering key questions to see if we're a good fit.
Intake Documentation
If we decide to work together, I will share a medical personal history intake form.
Contraindication Screening
I will screen your intake for medication interactions, physical risk factors, and mental health considerations to see if we are a fit.
Overview of Protocol:I am a passionate believer in medicine work. It has changed, and likely saved, my own life. But this is not magic, and it is not a silver bullet. You have to do the work.
I am not here to facilitate peak experiences in isolation. My role is to help you identify and articulate the tangible changes you want to make in your life, and to support you in integrating those changes so they last. We will discuss specific offerings and session mechanics in detail, but this commitment to real-world integration must be clear from the outset.
Preparation: A minimum of two dedicated preparation sessions to assess readiness, set clear intentions, establish safety protocols, and ensure you know exactly what to expect.
The Experience: A dedicated, fully facilitated one-on-one session with me. I provide a calm, steady, and consent-based container tailored entirely to your pace and nervous system.
Integration: A minimum of two integration sessions focused on unpacking the experience, grounding key insights, and translating what came up into practical, real, lasting changes in your daily life.
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My Process
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