Sara Schaeffer Burt

Microdosing Coach in Sebastopol, California, United States
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  • Coach Info

    About Me:

    Hi, I’m Sara. I grew up in Northern California, where I was raised with a close connection to and deep respect for nature.  Plants and plant medicine have always been an integral part of my life.  I graduated college from UCSC with a degree in Environmental Studies in 2002, trained as a Western herbalist at the California School of Herbal Studies in Forestville in 2008, and studied holistic nutrition at Bauman College in 2009.

    I was introduced to psychedelics at a very young age, but it wasn’t until age 38, married with two young children when I realized I wanted more, I wanted to show up for my children in a way my parents weren't able to show up for me.  I was disconnected, unhappy and not able to show up in love in the way I wanted.  I discovered microdosing Psilocybin and was forever transformed, I was shown the profound potential of psychedelics in healing and transformation, this work has since become my greatest passion.  For the first time in my life I was able to connect with my authentic self, I learned how to feel my feelings, to love more deeply than ever, it was profound.  I have since taken a deep dive into working with many different psychedelics and continue my lifelong journey towards healing and wholeness.

    I offer 1:1 intensive Microdose Coaching.  I utilize a variety of tools to help my clients reconnect with themselves, elevate well being, and activate the highest self.

    Description of Services:

    I offer 1:1 intensive Microdose Coaching.  I utilize a variety of tools to help my clients reconnect with themselves, elevate well being, and activate the highest self.

  • Details

    Credentials & Certifications: Microdosing Institute Accredited Coach
    Price Range: $100/hour

  • My Process

    Intake Process:

    New clients complete the intake form and a 1:1 intake call with me where we explore the clients needs, intentions and goals.

    Overview of Protocol:

    New clients complete the intake form and a 1:1 intake call with me where we explore the clients needs, intentions and goals. We then meet for a minimum of five, 1 hour long sessions together via zoom or in person. Below is a generalized layout of topics covered and explored each week.
    -Week 1 : Intro to Microdosing : Connecting with the medicine and Intention Setting
    -Week 2 : Core values, Aligning your Intention, Honoring the Medicine and Calibration
    -Week 3 : Exploration, tools for bringing awareness and grounding
    -Week 4 : Exploration Continued and Embodiment
    -Week 5 : Integration

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  • Reviews

    3 Reviews on “Sara Schaeffer Burt”

    • Anya 1 month ago

      I am in the beginning of the microdosing process but I already see some very profound effects. And it is not just the medicine itself. It is also Sara. She is an expert and loving and understanding. I feel that I can fully “relax into her arms” so to speak. Her consultations are inlightening. She is very responsive. She is a pleasure to talk to. Whether it is a talk or just a gentle nudge, Sara is always helpful. I am greatful for her help and have high hopes for myself.

      Reply
    • Ines 2 months ago

      Microdosing changed my life completely. No exaggeration. I was at a very low point in my life, controlled by anxiety. My therapist was recommending either outpatient therapy or ketamine therapy. One of the websites for ketamine therapy mentioned How to Change Your Mind and that lead me to psychedelics. Having been already listening to Ram Dass lectures for the past couple years, I was really drawn to this option. After weeks of non stop research I found Sara. She responded to my email immediately and we were able to facetime and discuss in depth my focus for this round of microdosing. She was incredibly supportive and posed all the right questions. She was there when I needed her and at the same time gave me space for my own discoveries with the mushrooms. I deeply appreciate her guidance and introduction to microdosing. Since we had talked prior, she knew what types of mushrooms to give me for what I needed out of this experience. She even made me a personal batch because the cacao she typically adds in was making me feel a little jittery (I have low blood sugar and am very sensitive to caffeine). The best way I can put it is that microdosing made everything feel doable. Anxiety used to be gripping my heart with a clenched fist saying ‘figure everything out now nothing is good its not working out might as well die’ and now its ‘ouch this hurts but tomorrow or next week or in a few months itll be fine it hurts right now and ill feel it but everything will be fine.’ Everyone around me started saying how I was glowing which felt like a really sweet way to put it. I am living in light and love. There were all these things from Ram Dass or wherever that I felt to be true about life but when it came down to it, there was a disconnect from what I believed and what I lived. Sara’s microdosing helped me get there. I cannot emphasize enough what microdosing has done for me. I thank god that I somehow ended up microdosing mushrooms and I am very grateful I got to do it with Sara.

      Reply
    • Megan P. 9 months ago

      Sara (@akashamicro on IG) has been such an enlightening and inspiring person to work with. She has taught me a lot and she truly knows microdosing.

      Reply

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