Coach InfoAbout Me:
Hi, I’m Sara. I grew up in Northern California, where I was raised with a close connection to and deep respect for nature. Plants and plant medicine have always been an integral part of my life. I graduated college from UCSC with a degree in Environmental Studies in 2002, trained as a Western herbalist at the California School of Herbal Studies in Forestville in 2008, and studied holistic nutrition at Bauman College in 2009.
I was introduced to psychedelics at a very young age, but it wasn’t until age 38, married with two young children when I realized I wanted more, I wanted to show up for my children in a way my parents weren't able to show up for me. I was disconnected, unhappy and not able to show up in love in the way I wanted. I discovered microdosing Psilocybin and was forever transformed, I was shown the profound potential of psychedelics in healing and transformation, this work has since become my greatest passion. For the first time in my life I was able to connect with my authentic self, I learned how to feel my feelings, to love more deeply than ever, it was profound. I have since taken a deep dive into working with many different psychedelics and continue my lifelong journey towards healing and wholeness.
I offer 1:1 intensive Microdose Coaching. I utilize a variety of tools to help my clients reconnect with themselves, elevate well being, and activate the highest self.Description of Services:
I offer 1:1 intensive Microdose Coaching. I utilize a variety of tools to help my clients reconnect with themselves, elevate well being, and activate the highest self.
DetailsCredentials & Certifications: Microdosing Institute Accredited CoachPrice Range: $100/hour
My ProcessIntake Process:
New clients complete the intake form and a 1:1 intake call with me where we explore the clients needs, intentions and goals.Overview of Protocol:
New clients complete the intake form and a 1:1 intake call with me where we explore the clients needs, intentions and goals. We then meet for a minimum of five, 1 hour long sessions together via zoom or in person. Below is a generalized layout of topics covered and explored each week.
-Week 1 : Intro to Microdosing : Connecting with the medicine and Intention Setting
-Week 2 : Core values, Aligning your Intention, Honoring the Medicine and Calibration
-Week 3 : Exploration, tools for bringing awareness and grounding
-Week 4 : Exploration Continued and Embodiment
-Week 5 : Integration