Soltara Healing Center Review

Soltara Healing Center, an ayahuasca retreat center located in Costa Rica, is on a mission to create accessible, comfortable, and effective ayahuasca experiences that remain rooted in tradition and indigenous practice.   With the rising popularity of ayahuasca, there is an increasing number of Westerners (including myself!) who want to experience the healing power of this […]

What is an Ayahuasca Diet?

  What is an Ayahuasca Diet? An ayahuasca diet, or, how it’s commonly referred to in indigenous shamanic circles and retreat centers in the Amazon, la dieta, is a set of guidelines recommended to those interested in participating in an ayahuasca ceremony. Most notably, la dieta references the dietary restrictions revolving around ayahuasca use. But, […]

What To Expect When You Drink Ayahuasca

Thinking about drinking ayahuasca, but unsure about what lies in store? Resident ayahuasca expert Xavier Francuski explains what you can expect from an ayahuasca trip, and maybe also what you can’t…


The Essential Guide to Ayahuasca
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Microdosing Ayahuasca
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