Soltara Healing Center, an ayahuasca retreat center located in Costa Rica, is on a mission to create accessible, comfortable, and effective ayahuasca experiences that remain rooted in tradition and indigenous practice. With the rising popularity of ayahuasca, there is an increasing number of Westerners (including myself!) who want to experience the healing power of this […]
Ayahuasca
What is an Ayahuasca Diet?
What is an Ayahuasca Diet? An ayahuasca diet, or, how it’s commonly referred to in indigenous shamanic circles and retreat centers in the Amazon, la dieta, is a set of guidelines recommended to those interested in participating in an ayahuasca ceremony. Most notably, la dieta references the dietary restrictions revolving around ayahuasca use. But, […]
Indigenous Ayahuasca: What Can We Learn?
Resident ayahuasca expert Xavier Francuski talks us through the history of traditional ayahuasca use, and what it can tell us about its integration into modern society. Read the article here.
What To Expect When You Drink Ayahuasca
Thinking about drinking ayahuasca, but unsure about what lies in store? Resident ayahuasca expert Xavier Francuski explains what you can expect from an ayahuasca trip, and maybe also what you can’t…
Can Ayahuasca Grow Your Brain Cells?
Recent research suggests that the ancient psychoactive brew, ayahuasca, could be stimulating the birth of new neurons in the brain. Could this be the root of its antidepressant actions?
Our Review Of The Rythmia Spiritual Retreat Center
The Third Wave’s founder, Paul Austin, travels to Costa Rica to experience the Rythmia spiritual retreat center, and explore the healing benefits of plant medicines.