Lance Johns, LMFT

ACT Therapist in Redlands, California, United States
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  • Therapist Info

    About Me:

    I am a drummer, avid reader, and MMA fan. I have been practicing for over 7 years and have received training in psychedelic preparation, sitting, and integrating. I am a Licensed Marriage and Family Therapist and I use Acceptance and Commitment Therapy, which suggests that suffering is partially caused by sailing away from pain. The result is that you never quite make it ashore, you are lost in the sea of life. Your psychedelic journey is like setting sail on a vast ocean of self-discovery. Integrating Acceptance and Commitment Therapy (ACT) is like having a skilled navigator guiding your voyage. I help clients navigate the depths their inner world and chart a course that aligns with their values. The goal is to enhance flexibility--psychological flexibility. This is the ability to evolve or adapt according to the context--for you to act in accordance with what the current situation calls for you to do.

    Description of Services:

    I work for Innerwell, which provides ketamine prescription and ketamine-assisted psychotherapy, all via telehealth. I work with adults and am attempting to expand ketamine-assisted psychotherapy to couples. I utilize ketamine-assisted psychotherapy for a range of problems, such as depression, anxiety, PTSD, substance use, life transition, etc.

    Credentials & Certifications: LMFT, Fluence Training
    Licenses: LMFT121370

  • Details

    Remote Practitioner: Yes
    Price Range: 100-300

  • My Process

    Overview of Experience:

    You can picture Acceptance and Commitment Therapy as a powerful lantern that illuminates the darkest corners of your psyche. It allows you to shine a gentle light on the shadows and integrate the wisdom hidden within. Using ACT we will develop the resilience to sit with uncomfortable emotions. You'll learn to navigate their ebbs and flows, transforming them into opportunities for growth and self-discovery. ACT also acts as a magnifying glass, helping you focus on the present moment and fully absorb the profound insights gained during your psychedelic journey.

    Intake Process:

    Intake is done online, it's brief and accessible. You will be scheduled with a NP who will take a thorough medical history and if appropriate, begin the prescription process. From there, you can choose a therapist to work closely with from preparation to sitting and integration.

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