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Join Microdosing Experience with Huachuma
Our Proven Approach for Nervous System Regulation, Resilience, & Regeneration
Your nervous system is the foundation of your life.
When it’s dysregulated, your days are filled with stress, anxiety, and a persistent sense of overwhelm. When your nervous system is balanced, calm, clarity, and creativity become your everyday experience.
Paul’s signature Microdosing Protocol is designed specifically for the nervous system. Over 6 weeks, you’ll follow his proven framework – combining microdoses of Huachuma with targeted somatic practices and guided reflection – to cultivate lasting well-being.
This February, begin the steady internal work required to catalyze satisfying changes in all areas of your life.
Doors close on January 29, and the Microdosing Experience begins on February 9. Secure your spot today to give yourself time to prepare before we get started.
An Ancient Medicine for
the Modern Nervous System
Why We Chose Huachuma for Microdosing
Huachuma, also called San Pedro, is a grounding, heart-opening medicine that has been used ceremonially by the Andean peoples for millenia. By reducing inflammation and enhancing neuroplasticity, Huachuma has a direct, though gentle, effect on the nervous system.
Microdosing Huachuma can primes your mind and body to create meaningful change that lasts. Many people find it to be more energizing and grounding than other common microdosing options.
With Huachuma, repetitive mental patterns turn into fresh, inspiring habits. Tension melts away, replaced with newfound vitality and physical ease. The transformation you’ve been trying to make can naturally come to life, supported by the synergy of this cactus medicine and your biology.
The Benefits of Microdosing Huachuma:
Can reduce stress & anxiety
Sub-intoxicating doses of Huachuma support nervous system balance, helping you feel calmer, less reactive, and more resilient in the face of challenges.
Boost mood & well-being
By decreasing negative thought loops, microdosing can lift your mood and bring a greater sense of ease and lightness to daily life.
Activate flow & creativity
Many participants report sharper focus, easier access to flow states, and fresh bursts of inspiration in their work and creative pursuits.
Deepen self-awareness
With consistent practice, microdosing can reveal patterns in your thoughts, emotions, and behaviors while preparing your brain to act on those insights and make real change.
Improve relationships
By cultivating empathy and presence, microdosing can enhance communication and connection with the people around you.
On its own, microdosing Huachuma can be powerful. But, without expert guidance and structure, results are largely inconsistent.
That’s why we designed this Microdosing Experience to give you more than just information: You’ll have the framework, support, and accountability needed to make microdosing work for you and your life at this time.
From Dysregulation to Life-Long Well-Being
Today, most people live in a state of chronic, and often unrecognized, dysregulation. We’ve adjusted to bodies wired tight with stress, minds restless and unsettled, uncontrolled emotional outbursts…
But all of these are symptoms of a nervous system stuck in survival mode. Living this way is far from optimal for your health, your daily decisions, and the people around you.
Your nervous system can rewire itself, but it takes more than scattered attempts.
Without structured support and an evidence-based protocol, stress remains your default, old habits persist, and the clarity and creativity you’re searching for never fully land.
Stress and anxiety continue to run the show, no matter how much you “try” to relax
Flow and creativity feel out of reach, stuck behind day-to-day blocks
Habits that hold you back stay locked in place (even when you tell yourself you’ll just do better)
Another year goes by, and nothing truly changes
By harnessing the unique healing capacity of Huachuma for the nervous system, microdosing can be more than an experiment. It becomes a practice that transforms how you feel, think, and live in moments large and small, starting with the foundation of your body, mind, and life.
Connecting with our community will support you as you move through Paul’s life-shaping microdosing protocol. In turn, your transformation can inspire, expand, and help the communities closest to you.
You’ll notice the effects of a more balanced nervous system ripple through everything you do.
A New Framework That (Actually) Works
Since its introduction to mainstream culture, most microdosing has followed two popular protocols. The Stamets Stack is used for cognition and brain health; the Fadiman Protocol is used to help with mood, emotional regulation, and problem-solving. Each brings valuable benefits, but neither addresses what is crucial for lasting health and personal growth: the nervous system.
Paul F. Austin created his Signature Microdosing Protocol to close this gap. Drawing from 15 years of dedicated research and practice, and his experience guiding thousands of people through psychedelic work, Paul has designed the first protocol that uses cactus medicine for nervous system regulation.
At its core, Paul’s protocol integrates three powerful elements:
Microdosing Huachuma, practiced with precision and consistency
Somatic practices: grounding and regulation techniques to activate the medicine’s grounding properties
Reflective journaling to turn insights into lasting change
This unique approach goes beyond temporary boosts in mood or productivity. It builds the foundation for long-term resilience, clarity, and creativity. This October’s Microdosing Experience is the first time that Paul will be sharing his complete Microdosing Protocol with a group of non-practitioners, intended for your personal expansion.
Choose the Path That Fits Your Intentions
No matter where you are on your journey, every option gives you access to Paul F. Austin’s microdosing framework for nervous system regulation. Each tier is designed to meet you at your level, from self-guided exploration to personalized support.
Get 20% Off! Presale Ends Nov. 3rd.
Use code: MDEPRESALE
$199
Basic
Perfect if you want to start your journey with structure and guidance at your own pace.
- Weekly training videos from Paul F. Austin and industry experts
- Weekly lessons with journaling exercises
- Daily microdosing tracker
- Access to a private online community
- 20% OFF recommended products with our trusted provider
*Note: this option includes
Kickoff & Closing Live Calls ONLY.
Best for independent learners who want to explore the framework with essential guidance and resources.
Recommended
$499
Group Coaching
Our most popular option! Balancing structure, accountability, and community.
Includes everything in Basic, plus:
- Six 1-hour weekly live group coaching sessions with Paul F. Austin
- Real-time guidance from one of the world’s leading microdosing experts
- Safe, supportive container to connect and grow with like-minded participants
Ideal for those wanting expert guidance, shared momentum, and the proven benefits of group accountability.
$999
Private Coaching
Only 10 spots available
Go deeper with direct access to Paul F. Austin.
Includes everything in Group Coaching, plus:
- Two 20-minute private 1:1 coaching sessions with Paul
- Tailored support for your unique goals and challenges
- Exclusive access to personalized insights you won’t find anywhere else
Best for those ready for maximum depth and transformation with Paul’s direct mentorship
Why Group Coaching Creates Real Change
Microdosing on your own can be valuable, but without support, it’s easy to slip back into old patterns. Change rarely happens in isolation. That’s why the group format is at the heart of this Experience: it creates structure, accountability, and connection that make your results stick.
The Five Reasons:
Most participants choose Group Coaching because it combines the best of both worlds: personal guidance from Paul and the shared power of community.
Your 6-Week Guided Journey
Real, embodied change doesn’t happen overnight. That’s why this Microdosing Experience is carefully designed as a progressive journey. Each week builds on the last, combining microdosing, nervous system practices, and reflective journaling, so by the end, you don’t just feel different, you live differently.
Weekly Overview:
What The Microdosing Experience Includes:
- Weekly Group Coaching*: Every week, Third Wave founder and world-renowned microdosing expert, Paul F. Austin, will host a 60-minute Live Group Coaching Call. This is a rare opportunity to learn and connect with Paul and be supported along the way. Call recordings will be made available.
- Weekly Video Lessons: Dive into weekly training videos from Paul F. Austin. You’ll also receive video recordings of lessons from Andean wisdom keeper Jhaimy Alvarez-Acosta and neuroscientist & psychiatrist Dave Rabin, plus guided workshops on various somatic practices led by Gio Bartolomeo and Jonny Miller.
- Tailored Prompts and Exercises: Each activity is crafted to stimulate your personal growth and self-exploration, opening up unexpressed parts of yourself you may have forgotten.
- Daily Tracking Template: Measure your progress in real-time. These aren’t just tools; they’re your personal roadmap to success.
- Accountability and Integration: 80% of “the work” with psychedelics is integration. Going through a structured weekly process while surrounded by like-minded people helps keep you accountable to yourself and taking action on the insights you gain.
- Private Community Access: Imagine being surrounded by compassionate people who ‘get it’ – your struggles, your aspirations, your journey. That’s what our community is all about.
*only available in the Group Coaching plan
Your Path to Calm, Clarity & Creativity
Lasting transformation doesn’t have to be complicated. This Microdosing Experience is designed to make it simple, clear, and achievable no matter where you’re starting from.
Private Coaching: For Those Ready to Go Deeper
If you’re committed to creating the deepest transformation possible, Private Coaching offers rare, direct access to Paul F. Austin, one of the world’s foremost voices in microdosing. With only 10 spots available, this option is designed for individuals who want personal guidance, accountability, and support tailored to their unique journey.
What’s Included:
Everything in the Basic + Group Coaching Experience
Two 20-minute private 1:1 coaching sessions with Paul
Personalized strategies and feedback on your progress
Exclusive access to Paul’s insights, mentorship, and direct guidance
This is the only way to work privately with Paul outside of his long-term coaching programs. If you want direct access to his knowledge, accountability to stay on track, and personalized feedback to deepen your growth, this is your chance.
What Participants Are Saying
Hundreds of people have already experienced transformation through Third Wave’s Microdosing Experience. Here’s how past participants describe the impact on their nervous system, creativity, relationships, and life.
Third Wave’s Microdosing Challenge has changed the way I approach daily life. Although I’ve microdosed before, this was the first time I had structure around it and it made all the difference. Elevated mood, increased focus, different ways of approaching problems and feeling deeply inspired were just some of the benefits I experienced. Because of this course, I plan to make microdosing a permanent part of my life. Thanks Paul!
– Reece J.
The Third Wave Microdosing experience was even more beneficial than I could have asked for! Engaging in this intentional practice had a noticeable impact on many areas of my life. Not only did my overall mood improve but there was a special bonding experience that occurred within myself and a deeper understanding of who I am and what my purpose is. The community support allowed space for connection and understanding along the journey. The curriculum and journal prompts will be something I continue to access and use to support myself in future microdosing journeys. I found renewal not only through the process, but also from the container and support provided by Third Wave.
– Ashley C., RN
Thrilled with the experience, many limiting beliefs softened, a lot of happy energy released into my thoughts, feelings, and body. Feel more expanded in a grounded way.
– Sarah Weiss, MA, LMT
I am truly blown away. I haven’t been struggling with alcoholism during this experience, and I’ve been able to pick back up music, sculpting, and painting again in a deep way. While subtle, and coming from someone who has never taken prescription drugs, I feel like microdosing is sincerely a natural “anti-depressant” in a way.
– Lola
The Microdosing Experience was an expansive experience for me. I felt more connected with myself, centered, found more flow. It led to feeling a higher sense of presence and led to more joy and allowed me to work through a few personal projects I was blocked on.
– Marc Laveson
Frequently Asked Questions
No, your microdose supply is not included.
Live Calls are held Mondays at 9:00am PT. Yes, all calls will be recorded and recordings shared afterwards. (Call schedule is subject to change; any updates will be shared with advanced notice.)
The Microdosing Experience is designed especially for, and will be most effective with, the recommended protocol. However, you are welcome to make your own adjustments as needed.
Microdosing on your own can offer some great benefits. However, by joining the Microdosing Experience you will automatically be connected with a global community of like-minded people. Paired with structure and accountability, you will truly get the most out of your microdosing experience.
We provide inspiring ideas and experiments you may not otherwise think about to focus on the most important part of psychedelic experiences: integration. Not to mention that this Microdosing Experience is the first time Paul is sharing his signature Huachuma protocol with the general public.
If you have a serious diagnosis like schizophrenia, severe depression, or bipolar disorder, we do not recommend you join the Microdosing Experience. Please consult a medical doctor or mental health professional before joining the Microdosing Experience.
It depends a lot on your biology. Psychedelics affect everyone a little differently.Please consult a medical doctor to ensure microdosing is safe for you.
If you are on antidepressants or other prescription pharmaceuticals, please consult a medical doctor before joining the Microdosing Experience. Different pharmaceuticals interact with psychedelics in different ways so it is important to consult a doctor you trust.
Creating a safe space is critical for us. We take steps to make sure your data is private and protected with us. On our online platform, you are welcome to use a pseudonym or initials if you wish to protect your identity.
We recommend setting aside 15 minutes each day for tracking and daily observation; 1 hour on microdosing days for doing somatic practices and reflective journaling; and around 2 hours per week for the weekly lessons and videos.
To have a fulfilling, thorough experience, you’ll want to dedicate a total of approximately 6 hours per week to these activities. You get what you put into this program. The more time you spend journaling, reflecting, and doing the suggested somatic practices, the more benefit you will get out of it.
The legal situation will vary depending on where you live. Ultimately, it is up to you to inform yourself about your local laws around psychedelic use, and decide what is right for you at this time. For more information specific to your jurisdiction, please consult an attorney licensed where you are located.
You’ll need to have your supply by Day One, February 9th. We cannot provide you with medicine. If you cannot order your supply by Day One, we can issue you a refund.
Begin Your Journey to Nervous System Resilience
Join the Microdosing Experience and discover Paul’s exclusive framework for nervous system regulation. In just six weeks, you’ll build the foundation for inner resilience, flow, and calm.
You’ll end the protocol prepared to integrate these qualities into your everyday life, making changes rooted in renewed clarity, inspiration, and well-being
Get 20% Off! Presale Ends Nov. 3rd.
Use code: MDEPRESALE