Join the First-Ever
San Pedro Microdosing Experience
Our Proven Approach for Nervous System Regulation, Resilience, & Regeneration
Your nervous system is the foundation of your life.
When it’s dysregulated, your days are filled with stress, anxiety, and a persistent sense of overwhelm. When your nervous system is balanced, calm, clarity, and creativity become your everyday experience.
Paul’s signature San Pedro Microdosing Protocol is designed specifically for the nervous system.
Over 6 weeks, you’ll follow his proven framework – combining microdoses of San Pedro with targeted somatic practices and guided reflection – to cultivate lasting well-being.
This October, begin the steady internal work required to catalyze satisfying changes in all areas of your life.
Doors close on September 29, and the Microdosing Experience begins on October 6.
Secure your spot today to give yourself time to prepare before we get started.
An Ancient Medicine for
the Modern Nervous System
Why We Chose San Pedro for Microdosing
San Pedro, also called Huachuma, is a grounding, heart-opening medicine that has been used ceremonially by the Andean peoples for millenia. By reducing inflammation and enhancing neuroplasticity, San Pedro has a direct, though gentle, effect on the nervous system.
Microdosing San Pedro primes your mind and body to create meaningful change that lasts. Many people find it more energizing than psilocybin, but more grounding than LSD.
With San Pedro, repetitive mental patterns turn into fresh, inspiring habits. Tension melts away, replaced with newfound vitality and physical ease. The transformation you’ve been trying to make can naturally come to life, supported by the synergy of San Pedro and your biology.
The Benefits of Microdosing San Pedro:
Reduce stress & anxiety
Sub-intoxicating doses of Huachuma support nervous system balance, helping you feel calmer, less reactive, and more resilient in the face of challenges.
Boost mood & well-being
By decreasing negative thought loops, microdosing can lift your mood and bring a greater sense of ease and lightness to daily life.
Deepen self-awareness
With consistent practice, microdosing can reveal patterns in your thoughts, emotions, and behaviors while preparing your brain to act on those insights and make real change.
Improve relationships
By cultivating empathy and presence, microdosing can enhance communication and connection with the people around you.
Activate flow & creativity
Many participants report sharper focus, easier access to flow states, and fresh bursts of inspiration in their work and creative pursuits.
On its own, microdosing San Pedro can be powerful. But, without expert guidance and structure, results are largely inconsistent.
That’s why we designed this Microdosing Experience to give you more than just information: You’ll have the framework, support, and accountability needed to make microdosing work for you and your life at this time.
From Dysregulation to Life-Long Well-Being
Today, most people live in a state of chronic, and often unrecognized, dysregulation. We’ve adjusted to bodies wired tight with stress, minds restless and unsettled, uncontrolled emotional outbursts…
But all of these are symptoms of a nervous system stuck in survival mode. Living this way is far from optimal for your health, your daily decisions, and the people around you.
Without structured support and an evidence-based protocol, stress remains your default, old habits persist, and the clarity and creativity you’re searching for never fully land.
Stress and anxiety continue to run the show, no matter how much you “try” to relax
Flow and creativity feel out of reach, stuck behind day-to-day blocks
Habits that hold you back stay locked in place (even when you tell yourself you’ll just do better)
Another year goes by, and nothing truly changes
By harnessing the unique healing capacity of San Pedro for the nervous system, microdosing can be more than an experiment. It becomes a practice that transforms how you feel, think, and live in moments large and small, starting with the foundation of your body, mind, and life.
Connecting with our community will support you as you move through Paul’s life-shaping microdosing protocol. In turn, your transformation can inspire, expand, and help the communities closest to you.
You’ll notice the effects of a more balanced nervous system ripple through everything you do.
A New Framework That (Actually) Works
Since its introduction to mainstream culture, most microdosing has followed two popular protocols. The Stamets Stack uses psilocybin to promote cognition and brain health; the Fadiman Protocol uses LSD for mood, emotional regulation, and problem-solving. Each brings valuable benefits, but neither addresses what is crucial for lasting health and personal growth: the nervous system.
Paul F. Austin created his San Pedro Microdosing Protocol to close this gap. Drawing from 15 years of dedicated research and practice, and his experience guiding thousands of people through psychedelic work, Paul has designed the first protocol that uses San Pedro.
It is also the first microdosing framework for nervous system regulation.
At its core, Paul’s protocol integrates three powerful elements:
Microdosing Huachuma, practiced with precision and consistency
Somatic practices: grounding and regulation techniques to activate the medicine’s grounding properties
Reflective journaling to turn insights into lasting change
This unique approach goes beyond temporary boosts in mood or productivity. It builds the foundation for long-term resilience, clarity, and creativity. This October’s Microdosing Experience is the first time that Paul will be sharing the complete San Pedro Microdosing Protocol with a group of non-practitioners, intended for your personal expansion.
Choose the Path That Fits Your Intentions
No matter where you are on your journey, every option gives you access to Paul F. Austin’s microdosing framework for nervous system regulation. Each tier is designed to meet you at your level, from self-guided exploration to personalized support.
$199
Basic
Perfect if you want to start your journey with structure and guidance at your own pace.
- Weekly training videos from Paul F. Austin and industry experts
- Weekly lessons with journaling exercises
- Daily microdosing tracker
- Access to a private online community
- 20% OFF your San Pedro microdose order with our trusted provider
*Note: this option includes
Kickoff & Closing Live Calls ONLY.
Best for independent learners who want to explore the framework with essential guidance and resources.
Recommended
$499
Group Coaching
Our most popular option! Balancing structure, accountability, and community.
Includes everything in Basic, plus:
- Six 1-hour weekly live group coaching sessions with Paul F. Austin
- Real-time guidance from one of the world’s leading microdosing experts
- Safe, supportive container to connect and grow with like-minded participants
Ideal for those wanting expert guidance, shared momentum, and the proven benefits of group accountability.
$999
Private Coaching
Only 10 spots available
Go deeper with direct access to Paul F. Austin.
Includes everything in Group Coaching, plus:
- Two 20-minute private 1:1 coaching sessions with Paul
- Tailored support for your unique goals and challenges
- Exclusive access to personalized insights you won’t find anywhere else
Best for those ready for maximum depth and transformation with Paul’s direct mentorship
Why Group Coaching Creates Real Change
Microdosing on your own can be valuable, but without support, it’s easy to slip back into old patterns. Change rarely happens in isolation. That’s why the group format is at the heart of this Experience: it creates structure, accountability, and connection that make your results stick.
The Five Reasons:
Most participants choose Group Coaching because it combines the best of both worlds: personal guidance from Paul and the shared power of community.
Your 6-Week Guided Journey
Real, embodied change doesn’t happen overnight. That’s why this Microdosing Experience is carefully designed as a progressive journey. Each week builds on the last, combining microdosing, nervous system practices, and reflective journaling, so by the end, you don’t just feel different, you live differently.
Weekly Overview:
What The Microdosing Experience Includes:
- Weekly Group Coaching*: Every week, Third Wave founder and world-renowned microdosing expert, Paul F. Austin, will host a 60-minute Live Group Coaching Call. This is a rare opportunity to learn and connect with Paul and be supported along the way. Call recordings will be made available.
- Weekly Videos: Dive into weekly training videos from Paul F. Austin. You’ll also receive video recordings of lessons from Andean wisdom keeper Jhaimy Alvarez-Acosta and neuroscientist & psychiatrist Dave Rabin, plus guided workshops on various somatic practices led by Gio Bartolomeo and Jonny Miller.
- Tailored Prompts and Exercises: Each activity is crafted to stimulate your personal growth and self-exploration, opening up unexpressed parts of yourself you may have forgotten.
- Custom Tracking Template: Measure your progress in real-time. These aren’t just tools; they’re your personal roadmap to success.
- Accountability and Integration: 80% of “the work” with psychedelics is integration. Going through a structured weekly process while surrounded by like-minded people helps keep you accountable to yourself and taking action on the insights you gain.
- Private Community Access: Imagine being surrounded by compassionate people who ‘get it’ – your struggles, your aspirations, your journey. That’s what our community is all about.
*only available in the Group Coaching plan
Your Path to Calm, Clarity & Creativity
Lasting transformation doesn’t have to be complicated. This Microdosing Experience is designed to make it simple, clear, and achievable no matter where you’re starting from.
Private Coaching: For Those Ready to Go Deeper
If you’re committed to creating the deepest transformation possible, Private Coaching offers rare, direct access to Paul F. Austin, one of the world’s foremost voices in microdosing. With only 10 spots available, this option is designed for individuals who want personal guidance, accountability, and support tailored to their unique journey.
What’s Included:
Everything in the Basic + Group Coaching Experience
Two 20-minute private 1:1 coaching sessions with Paul
Personalized strategies and feedback on your progress
Exclusive access to Paul’s insights, mentorship, and direct guidance
This is the only way to work privately with Paul outside of his long-term coaching programs. If you want direct access to his knowledge, accountability to stay on track, and personalized feedback to deepen your growth, this is your chance.
What Participants Are Saying
Third Wave’s Microdosing Challenge has changed the way I approach daily life. Although I’ve microdosed before, this was the first time I had structure around it and it made all the difference. Elevated mood, increased focus, different ways of approaching problems and feeling deeply inspired were just some of the benefits I experienced. Because of this course, I plan to make microdosing a permanent part of my life. Thanks Paul!
– Reece J.
The Third Wave Microdosing experience was even more beneficial than I could have asked for! Engaging in this intentional practice had a noticeable impact on many areas of my life. Not only did my overall mood improve but there was a special bonding experience that occurred within myself and a deeper understanding of who I am and what my purpose is. The community support allowed space for connection and understanding along the journey. The curriculum and journal prompts will be something I continue to access and use to support myself in future microdosing journeys. I found renewal not only through the process, but also from the container and support provided by Third Wave.
– Ashley C., RN
Thrilled with the experience, many limiting beliefs softened, a lot of happy energy released into my thoughts, feelings, and body. Feel more expanded in a grounded way.
– Sarah Weiss, MA, LMT
I am truly blown away. I haven’t been struggling with alcoholism during this experience, and I’ve been able to pick back up music, sculpting, and painting again in a deep way. While subtle, and coming from someone who has never taken prescription drugs, I feel like microdosing is sincerely a natural “anti-depressant” in a way.
– Lola
Working with LSD was an expansive experience for me. I felt more connected with myself, centered, found more flow. It led to feeling a higher sense of presence and led to more joy and allowed me to work through a few personal projects I was blocked on.
– Marc L.
No Psychedelics? No Problem.
Our Zero Risk Guarantee
Access is one of the biggest hurdles for starting a microdosing protocol. While we cannot directly provide you with substances, we do everything we can to help you get access.
We will connect you with our trusted supplier and gift you 10% off your supply purchase when you sign up.
If you cannot access your microdosing supply before the challenge begins despite taking timely action, we will provide a prompt refund.
Have a question? Write to us at [email protected].
Frequently Asked Questions
No, your microdose supply is not included. That said, we have partnered with an organization that can help you find what you’re looking for. We will send you that information after you join the Microdosing Experience. Please note: there is a cost associated with acquiring your microdoses.
If you cannot access microdosing substances before Day One (July 21st), we will refund you the cost of the program. (You must reach out to us at least 2 weeks before Day One to be eligible for a refund. Please write to [email protected].)
You will need to obtain your supply by Day One (July 21st). However, we highly recommend ordering as soon as possible, as shipping can be unpredictable depending on your location.
It depends on what substance you use and where you source them. It will likely cost anywhere from $50 to $150 for approximately 30 capsules, although pricing varies depending on location.
The psychedelic substance you choose to microdose is up to you. People most commonly microdose with psilocybin mushrooms or LSD. There are also analogs that are very similar to both of these that can be utilized. Upon registration for the Microdosing Experience, we will send over our Sourcing Guide, which will go into depth and detail on all of the above, so you can ensure access to microdoses prior to our starting date.
Microdosing on your own can offer some great benefits. However, by joining the Microdosing Experience you will automatically be connected with a global community of like-minded people. Paired with structure and accountability, you will truly get the most out of your microdosing experience.
PLUS, we provide inspiring ideas and experiments you may not otherwise think about to focus on the most important part of psychedelic experiences – integration.
If you have a serious diagnosis like schizophrenia, severe depression, bipolar disorder, we do not recommend you join the Microdosing Experience. Please consult a medical doctor or mental health professional before joining the Microdosing Experience.
It depends a lot on your biology. Psychedelics affect everyone a little differently. Generally speaking, psychedelics like LSD and psilocybin are safe. However, please consult a medical doctor to ensure microdosing is safe for you.
If you are on antidepressants or other prescription pharmaceuticals, please consult a medical doctor before joining the Microdosing Experience. Different pharmaceuticals interact with psychedelics in different ways so it is important to consult a doctor you trust.
Creating a safe space is critical for us. Your data is 100% safe and secure with us. In the community forum you are completely anonymous and free to use any screen name you choose in order to protect your identity.
Anywhere from 2-4 hours a week depending on how much time you want to dedicate to the Microdosing Experience.
We recommend you set aside about 90 minutes for the weekly content and Q&A and 15 minutes per day for your tracking and journaling. Additionally, the weekly exercises will take anywhere from 20 minutes to an hour.
You get what you put in. The more time you spend journaling, reflecting, and engaging in the experiments, the more benefit you will get out of it.
The legal situation will vary depending on where you live. There are some legal loopholes, especially regarding synthetic analogues of psychedelic compounds.
Psilocybin truffles are legal in many places and can be safely purchased online. Ultimately, it is up to you to decide what route you wish to go.
We will do everything we can to support you in gaining access to medicine, even though we cannot provide it. It’s important that you stay in touch with us and inform us at [email protected] no later than two (2) weeks before the first Group Coaching Call begins, of your progress and status if you don’t think you will receive access on time. If you truly cannot get access to medicine despite all arrangements, we’ll issue you a refund.
Begin Your Journey to Nervous System Resilience
Join the Microdosing Experience and discover Paul’s exclusive framework for nervous system regulation. In just six weeks, you’ll build the foundation for inner resilience, flow, and calm.
You’ll end the protocol prepared to integrate these qualities into your everyday life, making changes rooted in renewed clarity, inspiration, and well-being.