The Psychedelic Podcast Third Wave

In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes physician Dr. Russell Kennedy, “The Anxiety MD,” to discuss healing the root cause of anxiety, and the role that psychedelics can play.
Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-243-russell-kennedy-md/
Dr. Kennedy shares his personal journey of healing anxiety stemming from his own childhood adversity. He discusses the connection between the mind and body, the impact of psychedelics on anxiety, and transcending the limiting self-beliefs that physiological states of anxiety can produce.
Dr. Kennedy also provides practical practices to connect with the self and overcome anxiety. Offering a neuroscientific overview of anxiety, he emphasizes the importance of changing the alarm sensation in the body to break protective behavioral patterns that may stem from childhood. Additionally, Dr. Kennedy shares his experience with stand-up comedy and its impact on his life. He concludes by discussing his current projects and focus on helping people find relief from anxiety.
Dr. Russell Kennedy, also known as "The Anxiety MD," is a visionary physician in the field of anxiety disorders. With a diverse background in medicine, neuroscience, developmental psychology, yoga, meditation, and stand-up comedy, he has redefined the understanding and treatment of anxiety from both scientific and humanistic perspectives. Much of his work is based on overcoming his own lifelong battle with chronic, crippling worry, creating the award winning and best-selling book Anxiety Rx, The Anxiety Rx Podcast, and more recently, MBRX, a step by step mind-body program designed to permanently heal anxiety. Dr. Kennedy is empowering individuals from all over the world to overcome anxiety and embrace a life of calm and fulfilment.
 
Highlights:
How psychedelics and studying childhood trauma informed Dr. Kennedy’s perspective on anxiety
A new theory on anxiety
The impact of psychedelics on anxiety
Why so many people struggle with anxiety
Practices to feel more connected and less anxious
How to safely bring more awareness to the root causes of anxiety
Addressing anxiety stemming from preverbal trauma
Developing the courage to feel
A physician’s experience as a stand-up comedian
Dr. Kennedy's current projects and focuses
 
Episode Sponsors:
Neurohacker Collective: Use code THIRDWAVE for an additional 15% off Qualia Mind.
Soltara Healing Center: Use code TW200 to receive $200 off your next retreat.

In this episode, Jennifer Tessler, Jennifer Tessler, Psychotherapist & Founder of Alalaho, joins Paul F. Austin to discuss contemplative approaches to psychedelic healing.
Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-242-jennifer-tessler/
Jennifer shares her journey of self-discovery through travel, meditation, and psychedelics. She discusses the integration of Dzogchen and psychedelics, and the benefits of psychedelics in supporting spiritual practices. Jennifer also talks about the founding of Alalaho Retreats and their focus on providing comprehensive retreat experiences for individuals interested in exploring psychedelics and deepening their spiritual practice. Jennifer explains the core practices in the experience retreat, which include meditation, somatic practices, journaling exercises, nature connection exercises, authentic relating, and ecstatic dance. She also emphasizes the importance of long-term integration and incorporating contemplative elements in the retreats.
Additionally, Jennifer shares her vision for offering retreats specifically for clinicians and healthcare practitioners to learn how to deliver psychedelic-assisted therapies. She highlights the need for psychedelic facilitators to have personal experience and expertise in navigating the inner realms. Finally, Jennifer emphasizes the integrity and safety of Alalaho as a container for transformative experiences.
Jennifer Tessler embarked on an in-depth exploration of reality and the inner workings of the human mind(heart) following a transformative backpacking journey to Asia in her late teens. There, she was introduced to the profound teachings of Tibetan Buddhism and discovered the sacred use of psychedelic medicines for the first time. Over the next 15 years, she devoted herself to the practice of meditation and the study of psychological healing and spiritual growth, spending close to a thousand days in meditation retreat under the close guidance of her Tibetan Buddhist teacher (a renowned Dzogchen master in the Vajrayana school). Her journey also led her to become an integrative transpersonal psychotherapist, blending Eastern wisdom with Western therapeutic approaches.
In 2017, Jennifer began facilitating psilocybin-assisted retreats and co-directing the UK Psychedelic Society's Experience Retreats program, Europe's first legal psilocybin-assisted retreat program. This initiative eventually culminated in the founding of Alalaho, a pioneering organization celebrated for its integrity and heart-centered approach. Jennifer's efforts are dedicated to nurturing the unfolding of the infinite vitality, wisdom, and potential that lies at the core of our being — just like the blossoming of a lotus.
 
Highlights:
LSD in the Himalayas and pivotal journeys to Asia
Growing up between Paris and London
Training as a transpersonal psychotherapist
Understanding Dzogchen
Tibetan Buddhism lineages and practices
Dzogchen and psychedelics
Chögyam Trungpa Rinpoche and Crazy Wisdom
Alalaho Retreats
Current Focus of Alalaho
Jennifer's greater vision for Alalaho
Training for clinicians and healthcare practitioners
Connect with Alalaho Retreats
 
Episode Sponsors:
New Brew’s non-alcoholic kratom and kava seltzers. Use code THIRDWAVE25 for 25% off.
The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.

Adrian Lozano joins host Joseph Anew on The Psychedelic Podcast to discuss psychedelic coaching, integration, and group microdosing.
Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-241-adrian-lozano/
In this rich conversation, Adrian shares his journey with psychedelics, from anxiety and depression to living from the heart. He emphasizes the importance of regulating the nervous system and overcoming social anxiety. Adrian also highlights the role of integration and self-regulation in the psychedelic experience. Together, Adrian and Joseph explore the benefits of microdosing and breathwork as tools for personal growth and transformation, and how to build trust with psychedelic medicines.
Adrian shares how The Coaching Certification Program transformed his professional trajectory. He offers his perspective on the ever-evolving psychedelic field, highlighting the importance of ethics and community. Adrian also introduces his group microdose program, touching on the power of community in psychedelic integration.
Adrian Lozano is a plant medicine facilitator and integration coach. He has been working with psychedelic plant medicines for over 7 years. Plant medicine was the catalyst for his healing journey and now holds space for others to do the same.
Through education, guidance, and support Adrian promotes the safe use of plant medicine with intention. He leads retreats, facilitates ceremonies, and supports individuals with microdosing and integration.
 
Highlights:
Living with an open heart: Adrian’s psychedelic path
Regulating the nervous system
The power of the breathwork in psychedelic healing
The importance of integration
Microdosing and building trust with the medicine
The impact of the Coaching Certification Program
The transformation of the psychedelic field
Ayahuasca vs. psilocybin
The role of psychedelics in modern life
The value of personal experience in coaching
Adrian's group microdose program
Where to find Adrian's work
 
Episode Sponsors:
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The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.

Renowned nutritionist Oz Garcia joins host Paul F. Austin to share his journey from artistry to expertise, diving into the transformative power of fasting for health and longevity.
Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-240-oz-garcia/
Oz shares insights on cultivating the right mindset and humility for a fulfilling life, drawing from personal experiences including ketamine therapy for PTSD and long COVID recovery. Oz and Paul delve into the profound intersections of nutrition, spirituality, and healing, exploring topics from sleep and trauma to the evolutionary advantages of altered consciousness.
This conversation is a deep dive into holistic well-being and the integration of ancient wisdom with modern practices.
Oz Garcia is recognized as an authority on healthy aging, age reversal, and fortifying the immune system. His client list includes A-List celebrities, Fortune 100 CEOs, and more recently, those dealing with Covid and Post-Covid health issues. Oz Garcia's unique and customized approach to nutrition, functional health, and self-optimization, combined with more than forty years of experience, have made him one of the most recognizable names in the industry. Oz Garcia has lectured worldwide and is known as a trailblazer in the study of nutrition, ensuring quality of life as we age, and learning to survive Covid by creating a strong immune system.
Oz is the best selling author of five books: The Food Cure for Kids, The Balance, Look and Feel Fabulous Forever, Redesigning 50, and After Covid. He was twice voted best nutritionist by New York Magazine and is frequently called upon by some of the most respected names in medicine and media for his up -to-the-minute views on nutrition and its role in aging and longevity. Oz has served as a Nutritional Advisor for Equinox Fitness as well as a Wellness Partner at Fairmont Hotel Spa in Century City.
Oz has been featured in Vogue, Elle, Travel and Leisure, W Magazine, Forbes and The New York Times. He has also made numerous television appearances, including on NBC's Today Show, CBS's This Morning, ABC's Good Morning America, 20/20, 48 Hours, Fox News and The View.
 
Highlights:
Experiences at Mindvalley and A-Fest
Exploring the Human Potential Movement
From artist to nutritionist
Running as a spiritual practice
The evolutionary basis of intermittent fasting
Oz's journey into fasting and nutrition
Understanding fasting types and protocols
Mindset is everything
The humility of being alive
Healing trauma with ketamine and meditation
The evolutionary benefits of altered consciousness
The transformative power of illness
 
Episode Sponsors:
Neurohacker Collective: Use code THIRDWAVE for an additional 15% off Qualia Mind.
The Coaching Certification Program by Third Wave’s Psychedelic Coaching Institute.

In this episode, Paul F. Austin is joined by entrepreneur Bob Parsons for a candid dive into his journey healing war trauma with psychedelics.
Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-239-bob-parsons/
Bob Parsons, American entrepreneur and philanthropist, shares his journey from failing the fifth grade to becoming a billionaire. He discusses his challenges in school and how the Marine Corps helped him develop discipline and a sense of accomplishment. Parsons also opens up about his psychedelic experiences to heal war trauma and the profound impact they had on his life. 
Bob shares about the ongoing psychedelic research he supports through his philanthropic foundation and concludes by discussing his new book, Fire in the Hole, which candidly explores his life and experiences. 
This conversation touches on the transformative power of psychedelics to foster deep healing and catalyze significant life changes. 
Highlights:
Failing the fifth grade and challenges in early life
Enlisting in the marine corps and serving in Vietnam
Returning home as a Vietnam War vet
Transition to entrepreneurship
Finding psychedelics to treat war trauma
Philanthropic efforts in the psychedelic space
Bob’s new book, “Fire in the Hole!”
 
Bob Parsons:
Bob Parsons, best-known as the founder of GoDaddy, is widely recognized for his entrepreneurial and philanthropic efforts. Currently, Bob is the CEO and founder of YAM Worldwide.
Bob is a U.S. Marine Corps Vietnam veteran and a recipient of the Purple Heart Medal, Combat Action Ribbon, and Vietnamese Cross of Gallantry. He attended college at the University of Baltimore on the G.I. Bill and graduated magna cum laude. His alma mater presented him with an honorary doctorate in 2008 and named him Distinguished Entrepreneur in 2010.
In 2012, Bob founded YAM Worldwide,  which is home to his entrepreneurial ventures in the fields of motorcycles, golf, real estate, finance, marketing, innovation and philanthropy.
Over the years, three of Bob’s entrepreneurial ventures—Parsons Technology, GoDaddy, and now PXG (Parsons Xtreme Golf) have been recognized by Inc Magazine as being among America’s fastest growing privately-held companies.
Along with Renee, his wife and PXG President of Apparel, Bob started The Bob & Renee Parsons Foundation in 2012 to reach marginalized populations and causes often underfunded by mainstream philanthropy. The Foundation provides transformational grants to nonprofit organizations successfully working in the areas of homelessness, medical care, LGBTQ youth, education and the needs of wounded veterans and military families.
 
Links:
Bob's website
Bob and Renee Parsons Foundation
Bob on Instagram  
Bob's book, Fire In The Hole!
 
Episode Sponsors:
New Brew’s non-alcoholic kratom and kava seltzers. Use code THIRDWAVE25 for 25% off.

In this episode of The Psychedelic Podcast, renowned authors Gay & Katie Hendricks join host Paul F. Austin to share their insights on conscious loving and the impact of MDMA on relationships.
Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-238-drs-katie-and-gay-hendricks
Katie and Gay discuss their own journey of meeting and committing to each other, as well as the principles they teach in their work. They reflect on their early use of MDMA to facilitate a deeper connection and self-discovery in relationships. The conversation also explores their work with executives, the importance of commitment and authenticity, and how to balance personal and professional relationships.
Through unpacking their journey together, Katie and Gay reveal the power of turning concepts into experiential practices. They share their current and future projects, including Gay’s newest book “Your Big Leap Year.”
Gay Hendricks and Kathlyn Hendricks have been pioneers in the fields of body intelligence and relationship transformation for more than forty years. They’ve mastered ways to translate powerful concepts and life skills into experiential processes where people can discover their own body intelligence and easily integrate life-changing skills. Katie and Gay have empowered hundreds of coaches around the world to add a body intelligence perspective to enhance fields from medicine to sports psychology, education, and personal growth. Together and singly they have authored more than forty books, including such bestsellers as Conscious Loving, The Big Leap, Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond, and The Genius Zone. They have appeared on more than 500 television and radio programs, including Oprah, 48 Hours and others.